Absolutely. The term "Life Artists" comes from my belief that each of us are fundamentally creative. Studies show that before we entered school - we had genius level IQ's and creativity. The artistry that I teach is the mastery, dedication, passion, curiousity and excellence that all great artists practice. So, what ever your "artistry" is - you are very welcome here and will gain the tools you need to create the life you wish - in any field or dedication.

Embodiment exercises are "nice" to your body and practically feel good. These movements are meant to raise energy and attention to your physical presence as a body in space. You may sweat a bit, and for sure you will breathe a whole lot more than you typically do  - but in general - no level of fitness is required. Even if you are totally out of shape or the fittest body in town - you will gain from becoming embodied each day. Embodiment is not about "fitness" but about attention. 

Flow is about expansion and is characterised by a constant evolving process of growth and learning. If you are currently in flow often - this course can teach you the areas that you can amplify and grow in even more. Let me put it this way - why stop there? The status quo we stick to correlates one to one with our energy levels.  Growth simply means expanding and maintaining your energy levels.  The more energy you cultivate the more you can do and grow. This course will teach you the phases of flow like no other - and once you know that - there is a whole lot of possibilities and dreams to reach and plenty to optimize and become  more masterful in along the way. 

We are all busy people - and the simple reality is that we are putting our priorities for "everything else" above those of our potential, our growth, and our creativity. Ask yourself this simple question: if you did manage to take the time - what would you gain and how would you feel? I maintain that the things we give our attention to are the things that we make matter in our lives. The wish for change often gets derailed by the weight of maintaining a life that is not fullfiling - over the practices that allow us to achieve greatness. Now all that said - you will do the best you can - and the videos are designed for your pleasure - because it keeps youmotivated and engaged - so i can imagine you will find a way to watch them cause they make you feel good! 

Embodiment is the practice of attention through our body to the world around us. Sounds like "duh" right? But really how aware are you of your chest right now? Or your butt for that matter? Can you sense your skin - and where you are in the space you are inhabiting right now? Your breathing? We have been conditioned for centuries to "think therefore I am" - which is all good and fine - until we need to DO something. Or be present. Or experience non-linear emotions such as joy, love, compassion, connection. Minds are wonderful tools for dreaming and planning - but bodies are the one's that get our dreams DONE. Ever try to communicate your needs with your mind alone - or reach out and touch your beloved - with only your mind? Let's try focus - fact is: we focus as a physical state - which then creates a mental condition - not the other way around. New science has finally "proven" what we experience - that the world touches us, sending signals to our mind and then the brain responds - but the body acts first. So what does this have to do with creativity and action taking? Actions are physical and practical - ideas are abstract. Do you want your success to be abstract or real? You get my point - I hope. Embodiment gets you deep into the doer of your experience - and that means control and power over things like focus, energy, procrastination, and motivation. All are physical states - which if you know how to create them purposely - then you have a world of potential literally at your finger tips. That is what you will learn in this course - and more. And one more thing: you are alive cause you inhabit a body - more life means more body! Check out this video for more: https://youtu.be/lgJ6rQ5LDOY

Many of us have been shamed into “believing” that our dreams and desires are impractical. We hear: “You should stop dreaming and get real.” Many of us therefor shut down our goals and dreams in an attempt to please – and adapt. If this is you, and I believe this is most of us to some degree, you may be expressing dreaming as the belief or self-judgement that you “don’t have a dream.”  That you don’t know what you want and so can’t take action, in effect leaving you spinning in space with no direction. Your precious creative energy gets used up in worry, comparison, doubt, and poor self image. And as you will learn in the Creative Drive Flow System - this doubt and low self esteem manifests in your biochemistry as tension, pain, loss of focus and concentration, worries what others might think of you, anxiety, and lowered self confidence. Doubts begin to replace the confidence and excitement of your dreams.  Distractions begin to set in. You start to procrastinate, to depress your energy, and eventually you lose your drive and focus and may start to tell yourself “you didn’t really want it anyhow.” The longer you do this, the more your body, emotions, and eventually your dreaming mind start to “believe” you that don't know what you want or have dreams and goals. This is absolutely not true. 

Your first steps to creative flow are to learn to dream again and anchor in the possibilities that are equally present. That you are capable, that it is possible, that there is lightness and pleasure available. Often this means addressing our beliefs, and wounds of the past, our pains and fears that keep us stuck. This course is ABSOLUTELY for you! As you will get clear again on what you want and desire instead of what you "should" want and desire - you begin to trust your desires again - allowing you to take action.

The online community and the daily prompts for you to share in that private group are for you to open up and share your experiences with this course, and gain clear support during this challenge for your aims and goals.  You can participate how you wish - but I highly encourage you to participate. From the past Drive challenges - the group was for most people - one of the most vital sources of learning and support they have had. Most of us do not get enough validation and the group is there to support, offer help and to network. It is simply profound to suddenly read you are not that messed up. It places everything into perspective, allowing the noise to quiet and your focus and energy to be regained for your life and projects. Most of us are so busy with what we are not managing and what others will think of us that our focus for what we love and are doing well gets lost. The group allows us to be real, straight up - and to grow, and simply experience the pwer of being heard and speaking our truth. Sharing this with others breaks the shame of it. Setting us free. Still some of us are not the share types. So, do you have to contribute? Absolutely not - it is not mandatory whatsoever. 

You will have lifetime access! :)

If you wish to contact me or my team please send us an email at: barbara@lifeartists.com - heading Creative Drive Online Journey.

1. JOIN THE CREATIVE DRIVE COURSE

Click the links; pay and you will immediately get your first welcome email: In this email you will receive your login and password for the online site. You will follow that link and it will take you to the members areas where this course is listed. There you will have access to the content that is unlocked each day for you to view and take part in. You will also receive a daily email with that day’s content link. All is spelled out in the platform. Just follow the simple directions.  

2. APPLY THE STRATEGIES THE SAME DAY

Schedule in your daily 30 minutes to watch the videos and complete your writing and posting for the day.  As brilliant as this course is - without your participation the transformative power will suffer. Try to schedule it in first thing in the morning before the rush of the day starts - and everything else becomes more important than you and your creativity. 

3. TRACK YOUR DAILY PROGRESS 

Use the daily tracking and writing exercises, the weekly Online Assessment Tools, post daily in the online group and  join the Live Q/A to track your progress & fine-tune your strategy so you can personalize the program specifically to your needs & where you are in your creative flow.

4. JOIN THE EXCLUSIVE ONLINE COMMUNITY

Join the exclusive "Creative Drive" Facebook community, share your daily prompts and ask questions, share your wins/setbacks & get support from an encouraging & supportive community

5. SHARE YOUR JOURNEY WITH YOUR NETWORK

Studies show that everytime you share your experience with others  -you hardwire it further into the neurobiology of your success habits. Invite your friends to join the next drive - and enjoy building a community of friends and family who embody their lives and work just like you.

6. COMPLETE THE END RITUAL to evaluate all you have learned and acknowledge your hard work and creative success. Share your sucess and then celebrate mightily!